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	<title>Comments on: 100 miles in march</title>
	<atom:link href="http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/feed/" rel="self" type="application/rss+xml" />
	<link>http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/</link>
	<description>thoughts from a man hoping to unbind his own mind</description>
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		<item>
		<title>By: lukeriddle</title>
		<link>http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-66</link>
		<dc:creator>lukeriddle</dc:creator>
		<pubDate>Thu, 08 Mar 2007 20:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-66</guid>
		<description>update...

alright kids...we&#039;re at the quarter mark...hope you have your 25.  as for me, i&#039;m enjoying the pain.  i&#039;m at 32.5.  i hope to get a good hard 8 in tomorrow, so you better be bringing your A game.  good luck to all the runners...hang in there.

lw</description>
		<content:encoded><![CDATA[<p>update&#8230;</p>
<p>alright kids&#8230;we&#8217;re at the quarter mark&#8230;hope you have your 25.  as for me, i&#8217;m enjoying the pain.  i&#8217;m at 32.5.  i hope to get a good hard 8 in tomorrow, so you better be bringing your A game.  good luck to all the runners&#8230;hang in there.</p>
<p>lw</p>
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		<title>By: Prometheus</title>
		<link>http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-65</link>
		<dc:creator>Prometheus</dc:creator>
		<pubDate>Mon, 05 Mar 2007 16:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-65</guid>
		<description>10.5 is beastly.  Well done.</description>
		<content:encoded><![CDATA[<p>10.5 is beastly.  Well done.</p>
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		<title>By: Laurin</title>
		<link>http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-64</link>
		<dc:creator>Laurin</dc:creator>
		<pubDate>Mon, 05 Mar 2007 15:48:22 +0000</pubDate>
		<guid isPermaLink="false">http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-64</guid>
		<description>I&#039;ll do it!  I am also signed up for the San Diego Mud Run which I am very excited about.  Don&#039;t worry, I&#039;ll send pictures.  Happy running!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll do it!  I am also signed up for the San Diego Mud Run which I am very excited about.  Don&#8217;t worry, I&#8217;ll send pictures.  Happy running!</p>
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		<title>By: Dissident Madison</title>
		<link>http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-63</link>
		<dc:creator>Dissident Madison</dc:creator>
		<pubDate>Mon, 05 Mar 2007 05:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-63</guid>
		<description>Yeah, if it stops snowing, and if I can free up some time in my schedule, and as soon as I get some shoes, and I&#039;ve been waiting on my running partner to call me, right after this show, on any day that is a prime number and whose name doesn&#039;t rhyme with macramé...</description>
		<content:encoded><![CDATA[<p>Yeah, if it stops snowing, and if I can free up some time in my schedule, and as soon as I get some shoes, and I&#8217;ve been waiting on my running partner to call me, right after this show, on any day that is a prime number and whose name doesn&#8217;t rhyme with macramé&#8230;</p>
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	<item>
		<title>By: april</title>
		<link>http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-62</link>
		<dc:creator>april</dc:creator>
		<pubDate>Sat, 03 Mar 2007 22:10:02 +0000</pubDate>
		<guid isPermaLink="false">http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-62</guid>
		<description>Hmm... now you have me thinking.  Maybe I will join in.  I am proud of your 10.5!!!  Amazing.  I remember calling you last year so happy and amazed with my 7.  You were so sweet to cheer me on.  I will think on it, if it stops snowing...</description>
		<content:encoded><![CDATA[<p>Hmm&#8230; now you have me thinking.  Maybe I will join in.  I am proud of your 10.5!!!  Amazing.  I remember calling you last year so happy and amazed with my 7.  You were so sweet to cheer me on.  I will think on it, if it stops snowing&#8230;</p>
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		<title>By: lukeriddle</title>
		<link>http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-61</link>
		<dc:creator>lukeriddle</dc:creator>
		<pubDate>Sat, 03 Mar 2007 07:13:58 +0000</pubDate>
		<guid isPermaLink="false">http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-61</guid>
		<description>three miles is outstanding grace!  the point is to actually run and be consistent.  great job.</description>
		<content:encoded><![CDATA[<p>three miles is outstanding grace!  the point is to actually run and be consistent.  great job.</p>
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	<item>
		<title>By: Grace</title>
		<link>http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-60</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Sat, 03 Mar 2007 01:33:20 +0000</pubDate>
		<guid isPermaLink="false">http://lukeriddle.wordpress.com/2007/03/02/100-miles-in-march/#comment-60</guid>
		<description>I am only running 3 miles day.  I dont think that that will cut it.  Dang it, it hurts.</description>
		<content:encoded><![CDATA[<p>I am only running 3 miles day.  I dont think that that will cut it.  Dang it, it hurts.</p>
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