well, its almost beach season! time to dust off those tenni’s and faded head bands. i am challenging you to join me in the 100 miles in march. the guys in my command have issued a challenge to run 100 miles this month. of course, its two days in, just means you have some catching up to do.
now fair is fair. i’ll spot you the 10.5 i ran yesterday and today. now we’re even and you only have 89.5 to go. good luck. just a few notes, if you have a heart condition, talk to your doc. get some good shoes, if you don’t you’re sure to get shin split and sore knees. don’t over do it, if you have not been running, start slow and don’t go and run 10 miles the first day. mix in walking with your running, it will pay off in the long run. lastly run on grass or dirt if available.
alright you bunch of nancies; i hope to hear you guys are all joining in. like i said, beach season.
lw
I am only running 3 miles day. I dont think that that will cut it. Dang it, it hurts.
three miles is outstanding grace! the point is to actually run and be consistent. great job.
Hmm… now you have me thinking. Maybe I will join in. I am proud of your 10.5!!! Amazing. I remember calling you last year so happy and amazed with my 7. You were so sweet to cheer me on. I will think on it, if it stops snowing…
Yeah, if it stops snowing, and if I can free up some time in my schedule, and as soon as I get some shoes, and I’ve been waiting on my running partner to call me, right after this show, on any day that is a prime number and whose name doesn’t rhyme with macramé…
I’ll do it! I am also signed up for the San Diego Mud Run which I am very excited about. Don’t worry, I’ll send pictures. Happy running!
10.5 is beastly. Well done.
update…
alright kids…we’re at the quarter mark…hope you have your 25. as for me, i’m enjoying the pain. i’m at 32.5. i hope to get a good hard 8 in tomorrow, so you better be bringing your A game. good luck to all the runners…hang in there.
lw